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Yilai (Elaine) Mai - Traditional Chinese Medical Practitioner & Acupuncturist in Midtown Toronto

Yilai (Elaine) Mai is a dedicated and licensed Registered Acupuncturist (R.Ac) with a strong foundation in Traditional Chinese Medicine (TCM) and a deep commitment to holistic patient care.

Elaine earned her Bachelor of Chinese Medicine from Guangzhou University of Traditional Chinese Medicine. To further integrate Eastern medicine with modern healthcare systems, Elaine completed a Master of Public Health at Western University (Canada). This training deepened her understanding of community health and the Canadian healthcare landscape, equipping her to better support diverse patient needs.

 

Elaine is experienced in treating:
-  Pain-related conditions (e.g. neck/shoulder/back pain, frozen shoulder)

- Neurological concerns (e.g. facial paralysis, insomnia)
- Preventive & personalized care, including wellness acupuncture and treatment
planning

She holds a valid R.Ac and R.TCMP license from the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) . Known for her gentle technique and whole-person approach, Elaine is passionate about helping
patients restore balance, relieve discomfort, and reconnect with their body’s natural healing
ability.

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Traditional Chinese Medicine & Acupuncutre

Traditional Chinese Medicine (TCM) is one of the world’s oldest holistic healthcare systems, focused on restoring balance within the body to promote natural healing. Rooted in over 2,000 years of clinical practice, TCM views the body as an interconnected network—when energy (Qi), blood flow, or organ systems become imbalanced, discomfort and dysfunction can develop.

One of the most effective and well-researched tools within TCM is acupuncture. This gentle, evidence-based technique uses extremely fine, sterile needles placed at specific points on the body to stimulate the nervous system, improve circulation, and release natural pain-relieving endorphins. Acupuncture is increasingly recommended by healthcare professionals across Toronto for its safety, effectiveness, and ability to support long-term recovery.

Acupuncture is widely used to help treat and manage a variety of pain conditions, including:

  • Back and neck pain

  • Sciatica and nerve pain

  • Shoulder, hip, and knee pain

  • Migraines and tension headaches

  • Muscle tightness and chronic stress-related pain

  • Sports injuries and mobility restrictions

By addressing the root cause—not just the symptoms—acupuncture can help:

  • Reduce inflammation

  • Improve mobility

  • Relax tight or overactive muscles

  • Calm the sympathetic nervous system

  • Support overall healing and recovery

Many clients in Toronto report noticeable improvement even after their first session, with cumulative benefits over a series of treatments.​ If you’re searching for effective pain relief in Midtown Toronto's Davisville neighbourhood, acupuncture offers a powerful, non-invasive solution to help restore comfort, movement, and overall well-being.

Contact

Have any questions or want to book an appontment? Feel free to contact us!

416-994-7269

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